Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event of birth. It is important for expecting moms to assemble a birth team to help guide them through these changes and optimize their experience. In addition to choosing their birth provider, […]
Featured Posts
Longevity and Performance
One of the biggest stories during Super Bowl 52 is the super longevity and performance of Tom Brady. He is redefining what is possible for athletes over forty. His nutrition and fitness routines along with his utilization of chiropractic care are well documented and vital to his success. While healthy eating and fitness seem like […]
Raising Super Healthy Families
Health Comes from Within Innate Intelligence The Impact of a “Drug First” Philosophy Raising Super Healthy Families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy and action steps, you and your loved ones can enjoy an excellent quality of life together. Here’s […]
A Picture Worth 1,000 Words
These x-ray images tell a very important tale about aging that every person should know. The three pictures represent neck x-rays of three different individuals who are in their mid- fifties with a very similar history of trauma over the years including mild sports injuries, car accidents, and head trauma. The x-ray image on the […]
Why Posture Matters
Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the course of life, many of us can recall receiving posture reminders such as these: A parent or grandparent admonishes, “Raise your chin up and quit slouching!” A teacher demands, “Sit […]
Trends, Casualties, and Control
Longevity trends continue to show that people are living longer than ever. A recent article in The Atlantic (featured image) titled What Happens When We All Live to 100 reveals that life expectancy has increased by three months per year since 1840. If this trend continues, and it appears to be, life expectancy will be […]